How You Can Treat Thinning Hair

Thinning hair is an issue that a lot of people have as they age. It’s extremely common for people to see their hair thin out. If you want to stop thinness — or regain some of the hair you lost — here are a few things that you can try.

Change Your Diet

If you want to keep your hair healthy and prevent your hair from thinning, you’re going to want to make sure you consume plenty of iron and protein. If you make a point of eating healthy, nutrient-rich foods, you’ll see the overall health of your scalp improve.

What kind of things should you be buying? To start, you should you should be eating more lean protein. Fish, like salmon, is an especially great choice. You should also make sure you are eating a lot of dark leafy greens, like spinach and kale.

Massage Your Scalp

When you shampoo your hair in the shower, make sure you massage it carefully. If you take great care of your scalp, you will see the condition of your hair improve dramatically.

One of the reasons that hair starts to thin is because the hair follicles are in bad shape. If you take the time to massage your scalp in the shower, you’ll be able to improve the condition of your hair follicles.

Treat Your Hair With Care

You should always be careful about the way that you treat your hair. If you don’t take care of your hair, the condition is going to worsen.

Heat styling is something that can cause a lot of damage to your hair. If you use a blow dryer, flat iron, or a similar device on your hair, you should try to limit how often you use it.

Coloring your hair can also be very damaging, especially if you are lightening your hair. If you are opting to color your hair, you should make sure you go to a skilled stylist. If your hair appears to be in bad shape, you should have a protein treatment done. A treatment like this can improve the condition of your hair follicles.

Take A Medication Or Supplement

If you’re very worried about your thinning hair, you should take a pill that can improve your follicle health. If you talk to your doctor, you may be able to take a prescription medication that can improve your overall hair health.

With that said, prescriptions aren’t your only option. You can also take a supplement that will thicken your hair. If you are looking for hair supplements, you should seek out something that contains folic acid or iron. Both of these things are great for your hair.

If you don’t know how to treat thinning hair, you don’t have to worry! There are many different ways to treat this common problem. Start looking at treatment options and see if you can find a way to improve the overall health of your scalp. You should be able to come up with a way to keep your hair thick and healthy.…

Is Provillus Better Than Rogaine?

Unless you’ve been living under a rock for the past 30 years, you’ve heard of rogaine and probably seen all their commercials for hair loss. What you might now know is that originally the main active ingredient in Rogaine ( minoxidil) was first introduced as a medication to help men with enlarged prostates. It wasn’t until people started to report that they had an increase of body hair since taking the medication. It was then when experts started to focus this ingredient as a hair loss supplement that you can put on a bald area to start growing hair.

When it was introduced the product spread like wild fire among men who were suffering from androgenic alopecia and other hair loss issues. Rogaine was advertised everywhere and people who rubbing this topical treatment to help regrow their lost hair. Rogaine went through some changes since it was first introduced as technology improved however the medication itself is still pretty old school in terms of hair loss treatments. With new research and studies, new medications come to the market. The latest and newest of the hair loss treatments is called Provillus. ( Read Provillus Review )

Provillus takes what Rogaine did with minoxidil and then pushed it ever further by adding other natural hair loss ingredients to help the effectiveness of the medication and to limit some of the side effects that Rogaine was known for having. Provillus has both a topical and an oral treatment that helps fight hair loss from inside out giving you great results in a shorter amount of time. Rogaine has yet to really offer a similar approach to their medication and thought it is still popular due to it being the first of it’s kind, more and more people are starting to switch over because they are seeing such great improvements. The only thing to consider is the type of hair loss that you are experiencing before choose to take any type of medication. If you are experience areata hair loss than taking medication may not be the best thing to do. Normally after a few months your hair will naturally grow back taking medication might interfere wit it since the hair loss is usually due to stress and not a chemical imbalance.

It also best to do your own research on the two and decide which is better for you. However, if you want something that has taken what works and expanded on that then the obvious choice is a no brainer. Keep checking back for more updates on the best hair loss medications to take when experiencing any type of hair loss.